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SURFSET Fitness - Surf Conditioning

 

 

SURFSET classes are structured for optimal fat burn, muscle build & improved balance.  Imagine a synergetic workout combining Balance, Cardio and Strength.  Then throw in some simulated waves and you've got a recipe to build your core into a six-pack powerhouse.

SURFSETTERs will be faster, stronger, leaner, & more stable after just a few classes on the RSX.  And progression is the name of the game.  Our workouts are designed with a built in facility to continually challenge & push through plateaus.  As we like to say: Embrace Instability & Elevate Your Fitness with SURFSET & the RipSurfer X.
 

Whether you are an experienced surfer or just a novice, you will greatly benefit from our surf conditioning programs. Surfing can be a challenging and exhilarating sport. Having the best customized fitness exercises based on you your fitness level will:

 

  • Increase your balance

  • Develop a stronger core

  • Increase your strength

  • Increase your stamina 

  • Improve your Pop Up

 

SURFSET Pricing

 

Group Class - $20 per class

$15 per class for 3 or more classes

See Class Schedule for days/times.

 

Personal one on one SURFSET training -

$75 by appointment only

 

Call or email to reserve your spot, space is limited.