SURFSET Fitness - Surf Conditioning
SURFSET classes are structured for optimal fat burn, muscle build & improved balance. Imagine a synergetic workout combining Balance, Cardio and Strength. Then throw in some simulated waves and you've got a recipe to build your core into a six-pack powerhouse.
SURFSETTERs will be faster, stronger, leaner, & more stable after just a few classes on the RSX. And progression is the name of the game. Our workouts are designed with a built in facility to continually challenge & push through plateaus. As we like to say: Embrace Instability & Elevate Your Fitness with SURFSET & the RipSurfer X.
Whether you are an experienced surfer or just a novice, you will greatly benefit from our surf conditioning programs. Surfing can be a challenging and exhilarating sport. Having the best customized fitness exercises based on you your fitness level will:
Increase your balance
Develop a stronger core
Increase your strength
Increase your stamina
Improve your Pop Up
Group Class - $20 per class
$15 per class for 3 or more classes
See Class Schedule for days/times.
Personal one on one SURFSET training -
$75 by appointment only
Call or email to reserve your spot, space is limited.